DAN KOE

@thedankoe1M followers

the content brain for creators and marketers: @edendotso

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1Jan 12How to fix your entire life in 1 day If you're anything like me, you think new years resolutions are stupid. Because most people go about changing their lives in the completely wro1598×246.8M359k58k941k
2Dec 27, '22How to do a hard reset on your life (in 30 minutes):47.3×7.3M40k6.5k23k
3Dec 31, '22Normalize not having an opinion on things you don’t understand.24.4×3.8M54k13k986
4Jan 12, '23Your future will be determined by 3 things:17.4×2.7M10k2.5k5.4k
5Jan 5, '23Hard pills you need to swallow (if you want a fulfilling future):16.5×2.5M11k2.4k6.2k
6Oct 24, '23Nobody is coming to save you. Not your friends. Not your family. Not the government They can offer advice and tools. But at the end of the day, it's up to you to change your mind a14.3×2.2M19k3.3k8.6k
7Feb 23, '23Wake up. Hit snooze 4 times. Stare at your phone. Roll out of bed. Make coffee. Sit in traffic. 8 hours of unfulfilling work. Sit in traffic... again. Argue with your "significant"13.8×2.1M18k2.4k1.8k
8Sep 29, '24how to unf*ck your life13.7×2.1M23k2.8k17k
9Jan 3, '23How to do whatever the fuck you want:13.3×2.1M8.3k1.6k4.7k
10Dec 16, '22How to get ahead of 99% of people (in 6 to 12 months):12.8×2M7k1.5k5.7k
11Nov 24, '24Go on more walks. Walk for no reason. Walk to solve a problem. Walk to blow off steam. Walk to get outside. Walk to listen, read, and learn. Walk to escape distractions. Walk to im11.7×1.8M56k10k7.5k
12Oct 23, '23Self-discipline is when the desire to become the highest version of yourself outweighs the desire for cheap pleasures. A thread on reaching your potential:10.2×1.6M17k2.8k8.3k
13Oct 19, '23You feel terrible because your subconscious knows you could be doing better. A thread:9.5×1.5M13k2.1k6k
14Aug 14, '24self-discipline isn't difficult, you're just distracted9.3×1.4M12k1.6k9.6k
15Nov 14, '23If you don’t create a routine, you will be assigned one. A thread on the importance of routine:8.9×1.4M11k1.3k5.4k
16Aug 20, '24if you don’t create a routine, you will be assigned one7.9×1.2M12k1.3k9.1k
17Nov 7, '23If you aren't tired when you go to bed and excited when you wake up, you need intensity and goals. A thread on getting what you want out of life:7.7×1.2M8.2k9234.7k
18Oct 31, '23Do what you love but study psychology, marketing, and sales so you don’t become a starving artist. A quick thread on breaking free:7.1×1.1M7k8874.9k
19Apr 17, '25How I've been using AI: - Choose a task - Find YT expert that teaches it - Have AI summarize their video - Add examples / context - Have AI turn that into a meta prompt - Test, ref6.8×1M8.1k52512k
20Dec 31, '22I'm convinced the biggest problem of our times is a lack of purpose. Most people are living on autopilot. Their destination – or purpose – was set at birth. Here's how you take bac6.6×1M4.7k7441.6k
21Feb 18, '25Go on a walk6.1×943k10k1.1k2.8k
22May 29, '25This sounds stupid but I swear it works miracles. For the next 7 days, find a 1 hour long lecture on YouTube from Alan Watts. You have to listen to it when you aren't distracted by5.6×868k7.8k48111k
23Oct 10, '24The only real test of intelligence is if you get what you want out of life. – Naval Ravikant A thread on becoming more intelligent:5.2×797k8.8k8297k
24Feb 6, '23The best marketing tactic is pure honesty.4.7×733k5.6k947245
25Oct 16, '24how to take back control of your life4.6×711k6.7k7277.3k
26Nov 19, '24The best periods of my life came after a period of being absolutely fed up with the lack of progress I was making. A thread on using negative energy to change your life:4.5×698k7.8k5905.9k
27Aug 12, '24your future will be determined by 3 things4.4×678k6.1k7905.6k
28Sep 15, '23Surreal.4.1×626k5.8k3551.1k
29Jan 14, '20Use your money to - Look better (grooming) - Feel better (food choices) - Make more money (invest) Use your time to - Look better (gym) - Feel better (meditation) - Make more money3.8×011k8.3k1.2k
30Mar 12, '25The most important thing you can do when the world is changing rapidly is learn. Here's how to learn anything 10x faster than anyone:3.7×566k5.7k5276k
31Apr 20, '25what you consume, consumes you3.6×553k7.4k1.1k5k
32Sep 5, '24writing will change your life3.4×528k5.4k5994.1k
33Nov 15, '23One pattern I’ve noticed in happy people: They’re obsessive about maintaining their mental clarity.3.3×510k7.7k1.1k1.1k
34May 26, '25do this once every 6 months, minimum3.1×484k9.8k9144.3k
35Nov 26, '21How to create a life of meaning, money, and impact (as fast as humanly possible). — Thread —3.1×08.7k2.3k5.4k
36Oct 27, '25A pattern I’ve noticed in successful people - that didn’t sacrifice their life for success - is that they physically worked very little, yet people see them as hard workers. Mental3.1×480k8.9k8853.9k
37Dec 30, '22The best periods of my life always came after a period of getting absolutely fed up with the lack of progress I was making.3.0×465k4.5k601310
38Feb 15, '24The greatest skill one can develop is decreasing the time between idea and execution.3.0×464k11k2.7k1.6k
39Mar 3, '25“Everyone is going to make their own apps with AI” My friend you don’t even make your own food. You’ll still pay a few bucks to use an app.3.0×463k10k622964
40Feb 10, '23When you’re bored, pick up a book instead of your phone and see where that simple habit shift it takes you.2.9×453k5.7k920312
41Jan 6, '23Be a failure. Approach the girl and get rejected. Post the video and get called an idiot. Start the business and watch people criticize your first moves. Everyone else did it. You 2.9×453k6.4k1.3k710
42Jan 25, '25You don't magically become focused. You practice it. You notice you're distracted and snap out of it immediately, over and over again until it's second nature. Most people have not2.9×445k14k2.1k4.1k
43Dec 12, '23You're anxious because your mind is living in the future while your body is stuck in the present. The gap between where you are and where you think you are is too large for action:2.8×433k4.9k6732.1k
44May 27, '22Mental masturbation: The process of raising dopamine in the brain by telling people your goals, plans, and how you want to change but never actually doing anything about it.2.8×012k2.5k2.3k
45Apr 8, '24People aren't ignoring you, they are just busy with other people who add more value to their lives.2.7×421k8.3k1.5k1.7k
46Feb 23, '227 bad habits that are preventing you from having the life you want:2.7×08.5k2.7k3.6k
47Jan 17, '23Your problems never go away, you just get better at solving them.2.7×410k4.5k1k131
48Jun 16, '23Go to the fucking gym. Go on a fucking walk. Build a fucking business. Learn to calm the fuck down. Maximize every fucking area of your life. Mind, body, spirit, business. Your qua2.6×409k4.8k867656
49Apr 3, '24A pattern I've noticed in successful people: They disappear from the world for months at a time to force pure focus on themselves and their vision. They laser in on one meaningful 2.5×389k8.3k1.3k2.7k
50Mar 15, '25If you don't shamelessly promote your work, every day for the next 10-20 years, you will get stuck doing someone else's work until you realize that nobody is going to pay you if th2.5×383k8.7k9473k
51Jun 7, '23Self discipline is when the desire to become the highest version of yourself outweighs the desire for cheap pleasures.2.4×377k5.2k1.3k508
52Jan 7, '25do anything to find that one thing2.3×357k6.7k6501.8k
53Jan 5, '25If you want to see a quick jump in quality of life start going on a 15 minute walk first thing in the morning, right after you wake up, no matter what the weather is.2.2×339k7.5k4601.8k
54Aug 20, '23Sometimes a simple “fuck it, I’ll make it work” is all you need to start the snowball of momentum into a better life.2.1×329k5.5k1.2k475
55Jun 10, '25The easiest way to get ahead in life is to commit to a period of skill development. 6-12 months. Pure focus for 2-4 hours a day. Learning and building. Not just binge watching tuto2.1×324k7k8044.3k
56Nov 23, '23How to clear your mind: Walk more. Read more. Write more. Listen more. Lift more. Strategize more. Build more. Scroll less. Indulge less. Criticize less. Ruminate less. Sit less. P2.1×322k5.2k1k1.7k
57Nov 25, '23If you don’t have ideas, read. If you have ideas, but can’t articulate them, write. If you have ideas, and the clarity to execute, build. Expand, organize, and focus your mind unti2.1×320k5.2k1k1.6k
58Nov 18, '24How to master any skill fast: - Stop studying - Outline a project - Start building it - Hit a roadblock - Research how to overcome it - Repeat until completed Most people get trapp2.0×312k7.1k8203.8k
59Nov 9, '23Be careful telling people about your goals. It releases dopamine similar to achieving them. Don't tell people what you are going to do. Tell people what you are doing.2.0×303k4.9k700959
60Aug 27, '24Most people's lives are determined by how they choose to cure their boredom.1.9×298k6.7k9661.5k
61Jun 8, '25Your brain works against you until you give it a meaningful goal to wire itself around.1.9×294k9.6k1k2.1k
62Sep 6, '24Write more. Write for no reason. Write to organize your thoughts. Write to get the chaos out of your mind. Write to attract people to the work you love doing. Write because most ot1.9×291k8.4k1.8k2.1k
63Feb 3, '25Stop wondering what to do with your life. Start trying everything until you find the one thing that makes you forget to eat. The thing that makes you lose track of time. The thing 1.9×288k7.9k1k2.5k
64Dec 14, '224 hours of focused work is better than 8 hours of distracted work. My 10 commandments of The 4 Hour Workday:1.9×05.5k1k3.5k
65Apr 19, '25It takes about 1-2 months of confusion, feeling lost, and being on the verge of giving up for the right amount of vision to form where you have absolute clarity and launch into a n1.8×275k7.5k7521.8k
66May 2, '24You don't have ideas because you don't read. You can't articulate ideas because you don't write. You can't leverage ideas because you don't build. You feel bored, anxious, or overw1.7×267k5.6k1.2k2.5k
67Sep 30, '25How to master any skill fast: - Stop studying - Outline a project - Start building it - Hit a roadblock - Research how to overcome it - Repeat until completed Most people get trapp1.7×267k9.2k1k3.6k
68Jan 19, '253-6 months of beginner hell (making close to zero progress and questioning whether it's worth it) is a natures way of filtering out people who weren't serious in the first place.1.7×267k7.6k7962.1k
69Dec 15, '23Too much social media keeps you in a cycle of trying to solve problems you don't have.1.6×245k4.4k888538
70Feb 3, '25You are a creative person. You just aren't in a creative environment. You don't live a creative lifestyle. You're stressed all day (narrow mind = narrow thoughts) trying to "think"1.6×244k5.2k5171.4k
71Jan 28, '25The most important thing you can do when the world is changing rapidly is learn.1.5×233k8k1.4k881
72May 5, '22The greatest skill one can develop is decreasing the time between idea and execution.1.5×07.2k1.7k569
73Apr 6, '24If you can spend 4 years getting a degree to do something you don’t care about you can spend 1 year reeducating yourself to build your own thing. Stop quitting after 2 weeks.1.4×220k5.6k9501.1k
74Jan 22, '25The 2 hours you spend scrolling each day (or 730 hours each year) could have produced a book, a business, or a body you don't currently have.1.4×217k5.6k6061.6k
75Nov 24, '24The death of your business happens when you obsess over a website, logo, LLC, and taxes before you actually start getting customers.1.4×216k5.5k5671.1k
76Nov 25, '22It’s crazy that you can become top 10% in any skill within 3-6 months by obsessively studying online. Enough so that you are perceived as an authority, and can make a living from i1.4×04.9k5611.8k
77Jun 9, '24You're being paid today for where you invested your attention last week, month, year, and decade.1.4×211k5k825965
78May 5, '25Most people quit because they don't realize that 2-3 months of feeling like you have no idea what you're doing is a feature not a bug.1.4×209k6k6631.4k
79Aug 11, '25I am once again telling you if you can spend 8 hours building someone else's dreams you can spend 1 hour building your own.1.4×209k5.7k545968
80Sep 12, '24If you weren't born into a rich, intelligent, or stable situation, the only thing that will set you apart is the intensity of your desire to learn.1.3×208k5.2k753987
81Aug 29, '24Build your own thing for the first hour every day. See where it takes you. Commit to it. Produce something of value that you weren't forced to produce to pay the bills or because y1.3×207k4.8k6041.6k
82Feb 26, '24Fuck perfectionism. Build fast. Make mistakes. Take more shots. Give yourself something to improve. Stop worrying when nobody is watching. You think you're fighting other's opinion1.3×206k5.2k9941.3k
83Jan 1, '25If you want to attract people to you, focus on your mission. People gravitate toward those who know what they want.1.3×200k6.2k6811.1k
84Feb 4, '25Signs you're on the right track: Time moves differently Work energizes you Money becomes secondary Learning doesn't take effort Discipline is the default You think in decades, not 1.2×192k6.3k6421.9k
85Oct 17, '24Your potential is determined by how much uncertainty you're willing to embrace.1.2×192k5.4k8761k
86Feb 24, '25If you're bored, create something. Anything. Software. Designs. Photos. Videos. Writing. A business. A body. A relationship. A new way of thinking. How can you not feel electric to1.2×190k6.4k7301.7k
87May 13, '25The minute I become too frugal or money conscious is the moment it starts to control me and becomes difficult to make. When I spend almost carelessly, it seems to find its way back1.2×189k5.6k3961.3k
88Nov 5, '21Fill your brain in the afternoons with books, learning, and socialization Empty your brain before bed with journaling, planning, and meditation Use your brain in the morning with c1.2×04.9k1.3k948
89Jan 25, '25Normalize disappearing for a few months to work on your vision.1.1×176k4.9k596588
90Jun 22, '24The paradox of productivity: It's difficult to start the task, but once you do, it's difficult to stop.1.1×172k4.6k660728
91Oct 1, '24The ultimate goal is getting paid to be yourself.1.1×170k4.9k598697
92Dec 22, '24You're not struggling with productivity. You're struggling with not having a project worth being productive for.1.1×169k5.5k591940
93Feb 1, '25Luck = High energy In the right place Around the right people Producing more than consuming Avoiding any and all distractions Able to manage multiple interests High agency and self1.1×167k4.7k5681.7k
94Mar 10, '25Maturity is discovering that most of your life is spent in a plateau, and if you don't fall in love with practice, mastery, and moving the needle forward you'll constantly try to e1.0×159k5.1k5931.6k
95May 18, '25Grab a notebook. Write out exactly what you want in your future, don't miss a detail. Then, break it down into goals. Decades, years, months, weeks, and days. Every day, write down1.0×157k5.2k6483k
96Oct 20, '24If you aren't tired when you go to bed and excited when you wake up, you need a meaningful project that demands you at your best.1.0×154k4.8k512904
97Oct 28, '24If you're lost, the answer is education. If you're educated, the answer is execution. If you're executing, the answer is persistence. If you're persisting, the answer is experiment1.0×154k4.8k7501.6k
98Nov 11, '25Most people's lives are determined by how they choose to cure their boredom.1.0×153k5.2k6491.1k
99Oct 14, '25You don't have ideas because you don't read. You can't articulate ideas because you don't write. You can't leverage ideas because you don't build. You feel bored, anxious, or overw0.9×132k5.1k7351.6k
100Sep 24, '25You're distracted because you don't have responsibilities, priorities, or goals so important that you have no choice but to focus on them. You're afraid to commit so you drown in o0.8×118k4.6k5351.3k

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