Trey & Lea's Stronger Marriages

@StrongMarriage562k followers

Trey & Lea speak to 1000's of couples each year at marriage conferences. Authors of the books 3 marriage books, a podcast & 1 million social media followers.

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Across 101 organic posts

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Oct 17

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Posts 101 posts

#	Date	Post	↓ Outlier	Views	Likes	Reposts	Bookmarks
1	Oct 13	What's the 2-2-2-2 Rule for healthy marriages? 2 - Every two weeks go on a date. 2 - Twice a week be sexually intimate. 2 - Two times a year take a trip overnight without kids. 2 -	951×	8.3M	27k	2.4k	38k
2	Jan 31, '23	Satan likes a marriage without sex ... just as much as he likes sex without a marriage.	9.0×	78k	702	122	51
3	Mar 14, '23	Things You May Not Know About Us: 1. We've raised 4 boys 2. We are empty-nesters 3. We both try to work out & eat right 4. We love speaking at marriage/family workshops & conferenc	7.1×	61k	529	41	25
4	May 5, '21	Holding hands is one of the easiest and most powerful ways to show your spouse you love them.	6.5×	0	2.5k	646	40
5	Jul 20, '25	Marriages don't last because of the good times, they last because the hard times were handled with patience, love and care.	6.0×	52k	1.1k	199	160
6	Jan 3, '23	WIVES: Choose to be your husband’s lover, not his mother.	5.6×	49k	469	49	16
7	Oct 15, '22	Marriage doesn't cure lust. Self-control is still required. Lust doesn't care if you are single or married. You may be Solomon in wisdom, David in praise, or Abraham in faith, but	5.6×	0	2k	594	120
8	Jan 16, '23	Telling your spouse where you are, who you're with and when you'll be home is NOT called being controlled, it's called showing respect. It's what healthy marriages do.	4.6×	40k	718	140	16
9	Dec 24, '22	It’s not “happy wife ... happy life.” It’s “happy spouse ... happy house.” Be good to each other.	4.5×	39k	655	107	29
10	Jan 23, '23	Marriage isn't ... "I promise to love you until I stop loving you." Marriage is ... "I promise to make a conscious decision to continue to love you even when it's hard, because I'm	4.2×	37k	652	248	50
11	Feb 17, '23	Telling your spouse where you are, who you are with, and what time you are coming home ... is NOT called being controlled; it's called showing respect.	4.2×	36k	636	147	30
12	Jan 24, '23	Most wives have no clue how much their naked body affects their husband. Most husbands have no clue how much their loving words affect their wives. Affect your spouse often.	4.2×	36k	450	55	49
13	Feb 26, '23	Affairs don’t start in bedrooms, they start with conversations, hidden texts, social media & communication that leads down a bad path. AND they always start with the phrase, “W	3.8×	33k	556	115	47
14	Dec 20, '22	How would your marriage improve if you treated your spouse like you treated your Phone? * Touch them a lot. * Take them everywhere. * Be lost when you can't find them. * Stare at t	3.7×	32k	443	110	36
15	Jan 8, '23	To get a divorce because you feel the love has died, is like selling your car because it's run out of gas. If your marriage is empty, FILL IT UP!	3.6×	32k	472	102	22
16	Dec 26, '22	The 2-2-2 Marriage Rule: * Ever 2 weeks, go out on a date. * 2 times a year, go out for the weekend. * Every 2 years, go away for a week. Stick to the "2's" and it will bless your	3.5×	30k	473	61	87
17	Jan 23, '23	If your spouse is uncomfortable with a relationship you have with someone of the opposite sex, you should respect that. Your loyalty is to your spouse above all else.	3.5×	30k	474	86	18
18	Feb 5, '23	Being married is a beautiful thing. Don't let folks tell you different. Nothing is better than having a soulmate, best friend, lover and protector all wrapped into on.	3.1×	27k	503	115	15
19	Jan 4, '23	Marriage Tip: ❤ Be your spouse's biggest encourager, not their biggest critic. Be the one who wipes away their tears, not the one who causes them. ~unknown	3.1×	27k	538	96	20
20	Apr 12, '23	No marriage is perfect. Those celebrating 20, 30, or 40 years of marriage are actually celebrating forgiveness, tolerance, and moving past big mistakes that were made. Money doesn'	3.1×	27k	664	161	44
21	Sep 1, '23	Never let the family that you came from ... damage the family that comes from you.	3.0×	26k	511	119	27
22	Jan 23, '23	A husband and wife may disagree on many things, but they must absolutely agree on this: To never give up on one another.	2.7×	23k	500	121	17
23	Jul 7, '23	No marriage is perfect. Those celebrating 20, 30, or 40 years of marriage are actually celebrating forgiveness, tolerance, and moving past big mistakes that were made. Money doesn'	2.7×	23k	501	142	45
24	Jul 16, '22	Pro Marriage Tip: Touch your spouse as much as you touch your phone.	2.6×	0	1.1k	171	72
25	Nov 6, '22	WIVES: If he makes you laugh, kisses your forehead, says he's sorry, makes an effort, holds your hand, works hard, and attempts to understand you ... then believe it or not, he is	2.5×	0	1.1k	144	72
26	Mar 3, '23	MARRIAGE BUILDERS: * Time together * Thoughtfulness * Sex * Communication * Forgiveness * Faithfulness * Generosity * Trust MARRIAGE KILLERS: * Unhealthy Friendships * Secrets * Li	2.4×	21k	450	121	42
27	May 16, '19	Fall in love with your best friend. Get married. Become soulmates. Raise a family. Grow old together. THOSE are great relationship goals.	2.2×	0	843	209	28
28	Nov 18, '22	When you marry you are to LEAVE your father and mother and CLEAVE to your new spouse. That means your spouse becomes your #1 and your parents #2. When you put your parents over you	2.1×	0	876	173	42
29	Oct 15, '22	Satan likes a marriage without sex ... just as much as he likes sex without a marriage.	2.1×	0	838	166	41
30	Aug 13, '22	Want a bad marriage? Put yourself first. Want a good marriage? Put your spouse first. Want a great marriage? Put God first.	2.0×	0	850	181	27
31	Aug 8, '21	Marriage isn't about beautiful weddings, fancy homes, nice cars or white picket fences. Marriage IS about friendship, hospital stays, fighting through the tough times, being there	2.0×	0	615	278	25
32	Jul 5, '22	No marriage is perfect. Those celebrating 20, 30, or 40 years of marriage are actually celebrating forgiveness, tolerance, and moving past big mistakes that were made. Money doesn'	1.9×	0	755	185	33
33	Nov 27, '22	A successful marriage is not about a big house, a beautiful spouse or lots of money. You can have all those things and still have a miserable marriage. A successful marriage requir	1.9×	0	756	162	37
34	Oct 13, '22	Telling your spouse where you are, who you're with and when you'll be home is NOT called being controlled, it's called showing respect. It's what healthy marriages do.	1.8×	0	750	147	31
35	Dec 26, '20	We need more ... "No, I'm married," "Yes, my spouse will mind." and "No, we can't keep in touch," kind of married people.	1.7×	0	657	152	31
36	Aug 18, '22	Once you are married, the way you interact with the opposite sex, specifically old friends of the opposite sex, has to change. It's called marriage boundaries.	1.7×	0	672	128	36
37	Dec 6, '22	Intimacy is not just experienced through sex. It's crying together. It's late night whispering in a darkroom before falling asleep. It's talking about growing up and what used to s	1.6×	0	650	121	38
38	Aug 15, '22	Marriage isn't about beautiful weddings, fancy homes, nice cars or white picket fences. Marriage IS about friendship, hospital stays, fighting through the tough times, being there	1.6×	0	644	142	27
39	Oct 27, '22	You should talk to your spouse more kindly and respectfully than you talk to anyone else.	1.6×	0	677	120	29
40	Oct 31, '22	A husband and wife may disagree on many things, but they must absolutely agree on this: To never give up on one another.	1.5×	0	645	131	26
41	Oct 15, '22	Cheating in marriage isn't just kissing, touching or flirting with someone other than your spouse. If you're deleting text messages and hiding things on your phone so your spouse w	1.5×	0	573	131	30
42	Aug 22, '22	PARENTS: Hold your kids accountable when they make mistakes. Kids who never have any accountability for their actions will go through life thinking nothing is their fault and every	1.4×	0	561	135	16
43	Aug 20, '22	Marriage isn’t “I promise to love you until I stop loving you.” It’s “I promise to make a conscious decision to continue to love you even when it’s hard, because I’m aware no one i	1.4×	0	556	120	45
44	Jul 31, '22	WIVES: If he makes you laugh, kisses your forehead, says he's sorry, makes an effort, holds your hand, works hard, and attempts to understand you ... then believe it or not, he is	1.4×	0	634	78	36
45	Nov 19, '22	In a healthy marriage ... a person will cut off any other person that truly threatens their relationship with their spouse. (Read that again)	1.4×	0	593	100	31
46	Aug 12, '22	34 for us today ... How long have y'all been married?	1.4×	0	568	25	2
47	Oct 29, '22	Marriage doesn't last because of "compatibility". Marriage lasts when spouses learn how to deal with each others differences.	1.4×	0	594	121	20
48	Jul 21, '22	Getting married doesn't mean that the search for love is over. The search for the person to love is over, but the search for how to love that person is just beginning.	1.4×	0	568	123	29
49	Oct 13, '22	Your soulmate is NOT another person's spouse. Sorry.	1.4×	0	636	94	7
50	Sep 6, '22	If your spouse is uncomfortable with a relationship you have with someone of the opposite sex, you should respect that. 93% of affairs begin with a simple friendship. Your loyalty	1.4×	0	513	139	26
51	Nov 21, '21	Don’t let people with failed marriages make you think marriage is a bad thing. Every love story is different.	1.4×	0	592	119	10
52	Oct 18, '22	Marriage Tip: Forgiving your spouse does not mean pretending that your spouse did not hurt you. Address the offense, hold your spouse accountable, AND then by God's grace release t	1.3×	0	562	107	33
53	Oct 28, '21	The 2-2-2 Marriage Rule is SO GOOD: * Every 2 weeks, go out on a date. * Every 2 months, go somewhere over night. * Every 2 years, go away for a week. Stick to the "2's" and it wil	1.3×	0	462	95	81
54	Jul 20, '22	Marriages don't last because of the good times, they last because the hard times were handled with patience, love and care.	1.3×	0	557	111	19
55	Aug 29, '22	A healthy marriage is more important than a fancy wedding.	1.3×	0	603	91	7
56	Aug 14, '22	10 Things WIVES Love to Hear from their HUSBANDS: 1. I’m listening 2. I love you 3. You look amazing 4. You are my best friend 5. Thank you for all you do 6. Let's go on a date 7.	1.3×	0	466	85	81
57	Nov 1, '22	We went into our marriage with the following rules ... No divorce! No exit strategies! No plan B. Our goal was "til death do us part."	1.3×	0	593	70	13
58	Sep 26, '22	Marriages don't last because of the good times, they last because the hard times were handled with patience, love and care.	1.3×	0	511	124	20
59	Nov 23, '22	A happy marriage has a husband who feels admired by the wife ... and a wife who feels adored by the husband.	1.3×	0	536	96	30
60	Oct 9, '22	Many marriages lack intimacy these days because spouses are looking at their phones more than they are looking at one another.	1.3×	0	511	96	25
61	Sep 2, '22	Be very cautious with your friendships outside of marriage. 97% of all affairs start with being "just friends."	1.2×	0	512	103	18
62	May 18, '21	The 2-2-2 Marriage Rule: * Every 2 weeks, go out on a date. * Every 2 months, go somewhere over night. * Every 2 years, go away for a week. Stick to the "2's" and it will bless you	1.2×	0	445	92	60
63	Aug 20, '22	Husbands: If you're wife's butt is within reach, it probably needs some attention. ~A Purpose Driven Marriage	1.2×	0	577	51	28
64	May 15, '21	When I say, "I won't tell anyone," my spouse doesn't count. “No secrets” in marriage is one of the best rules we can have. What do you think about this? Agree or Disagree?	1.2×	0	531	22	8
65	Sep 7, '22	Affairs don’t start in bedrooms, they start with conversations, hidden texts, social media & communication that leads down a bad path. AND they always start with the phrase, “W	1.2×	0	464	108	20
66	Jan 12, '22	Getting married is easy, staying married isn’t. Staying married is the goal ... not just getting married.	1.2×	0	521	100	7
67	Oct 27, '19	Telling your spouse where you are, who you're with and when you'll be home is NOT called being controlled, it's called showing respect. It's what healthy marriages do.	1.2×	0	443	125	7
68	Mar 19, '22	Marriage isn't about beautiful weddings, fancy homes, nice cars or white picket fences. Marriage IS about friendship, fighting through the tough times, being there for one another,	1.2×	0	489	106	15
69	Nov 24, '22	Marriage Rules For Arguing: 1. No bringing up the past. 2. No name calling. 3. No arguing in front of other people. 4. Raise your point, not your voice. 5. Use phrases like, “I’m s	1.2×	0	462	86	44
70	Jul 23, '21	Satan likes a marriage without sex ... just as much as he likes sex without a marriage.	1.2×	0	487	78	35
71	Jan 11, '22	HUSBAND TIP: Be your wife's biggest fan. Regularly compliment your wife’s efforts to look good ... her new hairstyle, her body, her mind, her clothes, her curves, her sexiness, eve	1.2×	0	464	108	28
72	Oct 24, '22	Worshiping together, attending church together, praying together, and reading the Bible together is extremely healthy for our marriage. Don’t miss out on spiritual intimacy with yo	1.2×	0	506	87	16
73	Sep 2, '22	Once you are married, your spouse comes first and your parents come second.	1.2×	0	496	80	11
74	Dec 2, '22	HUSBAND TIP: Be your wife's biggest fan. Regularly compliment hairstyle, her body, her clothes, her curves, her mind, her sexiness, and the way she smells. What you think of her re	1.1×	0	472	81	42
75	Aug 8, '22	Husbands: She was God's daughter before she was your wife, so treat her with the honor and respect that a King's daughter deserves.	1.1×	0	523	77	18
76	Aug 13, '22	Most wives have no clue how much their naked body affects their husband. Most husbands have no clue how much their loving words affect their wives. Affect your spouse often.	1.1×	0	496	67	44
77	Jun 18, '21	A husband doesn't protect his wife because she is weak. He protects her because she is important.	1.1×	0	475	108	8
78	Nov 30, '22	MARRIAGE: If you want something to last forever, you treat it differently. You protect it. You never abuse it or expose it to the elements. You don't make it common or ordinary. It	1.1×	0	454	101	24
79	May 16, '22	If your spouse is uncomfortable with a relationship you have with someone of the opposite sex, you should respect that. Your loyalty should be to your spouse above all others.	1.1×	0	458	97	18
80	Jan 8, '22	When you marry you are to LEAVE your father and mother and CLEAVE to your new spouse. That means your spouse becomes your #1 and your parents #2. When you put your parents over you	1.1×	0	453	91	25
81	Sep 19, '22	Woman was made from the rib of a man. NOT from his head to top him, not from his foot to be stepped on by him, BUT from his side to be equal to him, under his arm to be protected b	1.1×	0	445	100	18
82	Dec 2, '21	HUSBANDS: Offer to pray with your spouse. Many men shy away from praying and spiritual intimacy. But a woman gets wowed by a man who gives spiritual leadership.	1.1×	0	460	86	17
83	Sep 3, '22	Defend your spouse. Be there for your spouse. Support your spouse. They should never have to face a battle in life alone. Stand up for one another.	1.1×	0	477	90	8
84	Sep 1, '22	Build a marriage where you talk like best friends, play like kids, defend one another like siblings, touch like lovers and protect one another like a husband and wife.	1.1×	0	454	91	27
85	Sep 13, '22	Husbands, instead of asking your wife where she wants to go eat, just say, “Guess where we are going to eat?” And the first place she guesses is where you go! #MarriageProTip	1.1×	0	495	49	19
86	Oct 24, '22	Remember that a strong marriage rarely has two strong people at the same time. It’s usually a husband and wife taking turns being strong for each other in the moments when the othe	1.1×	0	460	95	13
87	Dec 4, '21	Intimacy is not just experienced through sex. It's crying together. It's late night whispering in a darkroom before falling asleep. It's talking about growing up and what used to s	1.1×	0	454	90	21
88	Sep 11, '22	When we get marriage, there is no such thing as divorce ... you tired of me? Go to bed. We'll try again tomorrow.	1.1×	0	466	66	19
89	Aug 12, '25	8/12/88 = 37 years for us today.	1.1×	9.2k	504	21	9
90	Aug 7, '22	Husbands ... don't make your wife jealous of other girls, make other girls jealous of how well you treat your wife.	1.1×	0	476	75	18
91	Sep 6, '22	Having someone in your life who wants to talk with you every day, who knows your worth, and loves to do life with you ... is one of the best feelings ever.	1.1×	0	457	76	18
92	Nov 6, '22	Husbands: If she is loyal to you, touches your body and your heart, reminds you that you're awesome, makes an effort, loves to holds your hand and attempts to understand you ... th	1.0×	0	458	65	34
93	Sep 22, '22	A successful marriage is not about a big house, a beautiful spouse or lots of money. You can have all those things and still have a miserable marriage. A successful marriage requir	1.0×	0	439	93	12
94	Mar 8, '22	Parenting is not about raising children who never make mistakes. It’s about being a safe place for them when they do.	1.0×	0	438	93	5
95	Oct 18, '22	The strongest marriages have a husband who continually pursues his wife, and a wife who continually pursues her husband.	1.0×	0	461	66	15
96	Jan 11, '22	Marriages often fail when couples constantly focus on what their spouse does wrong ... instead of what their spouse does right.	1.0×	0	448	72	16
97	Aug 14, '22	A family man loves his kids well by loving his wife well.	1.0×	0	479	64	7
98	Nov 2, '22	Have the kind of marriage that makes your kids want to get married someday.	1.0×	0	444	70	8
99	Sep 25, '22	Marriage is more about learning HOW to love, than it is being IN love. Mature love is a choice, not a feeling.	1.0×	0	435	84	10
100	Aug 11, '22	HUSBANDS: Why should you treat your wife like a treasure? Because that's exactly what she is. "The man who finds a wife finds a treasure, and he receives favor from the Lord." Prov	1.0×	0	452	68	11
101	Oct 16, '22	When your wife wants to tell you about a problem, sometimes all she wants is for you to just listen without solving it.	0.9×	0	434	51	10

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