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Julia Bradbury I HAVEN'T BOUGHT BLUE TICK💙

@JuliaBradbury162k followers

Telly person.Outdoor evangelist. Like to hike. 💚Mental Health & nature #climatechange #health #breastcancer #plasticpollution

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#DatePost↓ OutlierViewsLikesRepostsBookmarks
1Dec 22, '22Happy Christmas everyone 🎄 #COVID61×3.6M4k9021
2Sep 8, '22Thank you Ma'am for your consistent attention. ❤️28×063k9.5k2.2k
3Oct 11, '21The anxiety leading up to my mastectomy was overwhelming. Now I feel relief.I'm sad that such a brutal procedure is necessary in many breast cancer cases,but I choose life.I'll fol20.1×057k1.3k54
4Sep 19, '21I’m sad to say that I’ve just been diagnosed with breast cancer & need urgent surgery. Please self-check regularly & if you have any unexplained pain, tenderness or lumps, 17×041k2.8k95
5Nov 5, '21Yesterday wasn't such a good day.Processing everything that's happened & what the future holds is a bit much sometimes.I was told I'd have ups & downs & it all took ove15.5×044k7238
6Oct 8, '21Goodbye left boob.Thank you. I've breastfed my children w/you,I've jumped into the sea, I've walked thousands of miles with you. Now it's time for something new."Wise is the one wh13.9×038k1.4k42
7Oct 7, '21I want to share this pic because it doesn't matter how much support you have,how much love..sometimes you just feel overwhelming sad. And that's OK. Have a cry. 💞 #BreastCancerAwa12.5×035k7719
8Oct 11, '211 person every 10 minutes gets diagnosed with breast cancer in the UK.I'm one. I'm out of surgery & my drain & my mastectomy bra will be my new companions for the coming we11×031k87215
9Oct 3, '21As I head towards my operation I want to say thank you for all your kind messages of support, love & advice. I'm sorry I can't respond personally to all of you but I'm so grate8.6×025k2999
10Jan 28, '22Going out out. Then home home by 9pm 😅 The new me. Been tired all week but need to see some friends. Have a good one everyone #FridayVibes8.5×026k1106
11Feb 4, '22Truth8.5×024k94843
12Jan 22, '23Sometimes we all just need a.... 💋7.9×462k3.4k31296
13Apr 14, '22This is the moment I found out I needed a mastectomy.Utter shock,sadness & fear. I've made a documentary for @itv about my #breastcancer experience to spread awareness,not just7.7×021k56548
14Oct 18, '21Thank you to my Rock Star parents,both in the 80's,still mobile,cancer survivors, who've come to look after me after my mastectomy.This pic was taken pre-op as you can see because 6.8×020k2004
15Dec 21, '22I f**ing hate people who litter. So lazy, disrespectful & shit. #litter #lazy #binit6.2×362k5.3k23912
16Nov 19, '21Up and down day... Didn't make it a complete 'duvet day':managed 30 mins walking & got my new physio exercises under my belt. Never thought crawling my fingers up a wall would 5.8×017k1201
17Apr 22, '22Wasn't sure I'd ever wear a bikini again after my #Mastectomy ... @melissaodabash swimwear has always been my go to. #bikini #Mauritius #breastcancer #Mastectomy #recon4.7×014k925
18Oct 22, '21I'm walking every day,not pushing it (under doctor's orders) but I need the outdoor time for my mental health too. Exercise helps fight cancer & can help with recovery but pls 4.7×014k1744
19Mar 3, '22To everyone on a cancer journey right now. I know it's difficult.I know the ups & downs of every appointment & every day can be tough, but we humans are resilient & the4.5×013k2271
20Oct 27, '21Walking a little bit further every week...strange to think that a month ago I was striding up mountains & now I'm puffed out after 5 mins in the garden but I'm really trying to4.5×013k974
21Nov 12, '21Recovery/treatment for #breastcancer is slow & takes its toll emotionally.I'm taking it a day at a time.This helps me with post-mastectomy pain. Heart shaped cushions are a god4.4×012k47431
22Nov 8, '20Trump's hair has left the White House4.4×08.8k1.9k71
23Feb 8, '21This incredible footage by Ocean Ramsey of a huge 20-ft Great White shark never fails to take my breath away. #oceans #nature #saveouroceans #marinelife @OceanRamsey4.4×08.3k1.9k163
24Dec 24, '21Thank you. Thank you all for your messages of love & support. Wishing you all the happiest, healthiest, most positive Christmas period, however you celebrate, whatever you plan4.4×013k1063
25Apr 16, '22They'll be photos of my upper body in the press this wk b'cause of the i/vs I've done about my forthcoming @itv #breastcancer documentary. This is the last pic I took before my mas4.4×013k14711
26Mar 1, '22Leadership4.3×011k9867
27Oct 15, '21Lying in the sunshine with one of my little flowers earlier this yr before my #breastcancer diagnosis. Life changes in a minute once you hear those words 'you've got cancer'. I can4.2×013k941
28Oct 31, '21This is the bra I have to wear for the next 8 weeks 24/7 following my mastectomy. We're advised to protect the area to try & keep swelling+ bruising down. (Rotate for washing.)3.9×011k2705
29Nov 22, '21I made it to my local park today for the first time since my op..felt incredible.A cancer diagnosis certainly makes you und'stand the precious balance of life & the importance 3.9×012k1613
30Feb 5, '22Have a happy weekend everyone.This teacher Gean Sampaiio in Brazil makes sure every student enjoys & benefits from their time at school.This little boy has a disability & G3.8×010k69120
31Dec 3, '21Morning all. Had my first full night of sleep last night, since my diagnosis. No middle of the night wake-up. Whoop whoop. Have a good day folks. It's all about the little chinks o3.8×011k833
32Sep 28, '23Devastated. I feel physically sick that the beautiful ancient tree at Sycamore Gap has been deliberately chopped down. The disconnect from nature is at epidemic proportions. #tree 3.6×211k4.3k35325
33Oct 24, '21265 MPs voted down an amendment to stop private water companies from dumping raw sewage into the UK’s rivers and coastlines. #SewageScandal #environment #rivercide Here they are:3.5×04.9k2.4k37
34Oct 14, '21We are nothing without our health. Do you prioritise your health & wellbeing? Do you make sure you take the time & effort to exercise, eat healthy foods & nurture your 3.1×07.3k97866
35Dec 16, '21Another day,another medical appt.Once you get a cancer diagnosis be prepared for an overload of info. Try to take someone w/you to help take notes(tricky w/COVID)or ask if you can 3.0×08.8k1543
36Oct 11, '21To all you warrior women (& men) out there,I send my love. I'll hold a little of my strength to get through the next few weeks & months.Namaste🙏🏽 #breastcancerawaressmont2.9×08.6k1132
37Dec 18, '22MY @bbcstrictly winners @HelenSkelton @gorkamarquez1 💃 #StrictlyFinal2.9×168k3.3k324
38Feb 6, '22Beware the neonicotinoids. @PesticideCollab2.8×05.5k1.5k20
39Mar 17, '19Utter bastard. Cowardly, despicable bastard. #trophyhunting2.7×02.8k1.8k11
40Oct 1, '21October is #breastcancerawareness month. I go in for my mastectomy very soon, just a few weeks after my diagnosis. I'm not alone of course.1 in 8 women will get #BreastCancer Find 2.4×06.4k3822
41Jan 10, '22My first family outing since my #mastectomy to the beautiful trees & green space of @kewgardens. I 💚 The Hive installation,an incredible aluminium mesh structure where a thous2.3×07.1k442
42Jun 28, '22Heartbroken that Dame Deborah James has died. She has been the most incredible ambassador of life & cancer campaigner. My thoughts are with her family & children. Such a hu2.3×06.7k2152
43Jan 25, '22To all the ladies on the cusp of a #mastectomy this was me a few weeks ago. It gets easier & I don't even think about the wall crawl anymore. I know what you're going thro' is 2.3×06.7k1685
44Jan 9, '22Cooee. Only me .. nothing to see here...2.3×06.3k27654
45Oct 10, '21Happy #worldmentalhealthday. Just 120 minutes a week, walking in green spaces can boost your mental health, help maintain your physical fitness & elevate your mood. I can't wai2.3×06.4k27910
46Dec 31, '21Happy New Year friends. There will be challenges ahead, and joy & laughter. Learning how to ride this thing called life is a skill no one teaches us. Go well. Namaste. ❤️2.2×06.4k1849
47Apr 15, '22So grateful to get away with the tribe.Making special memories with my chicks in Mauritius.Catching sunsets in-between the rain showers & saying yes to every precious moment 🙏2.2×06.7k352
48May 24, '20Hi y'all. I had a really bad day yesterday & lockdown caught up with me. Pressures, reality, sadness about this whole situation. I wanted to post this because its OK to have an2.1×04.9k32621
49Sep 21, '21My little humans & their gorgeous Nana made me this tie-dye T-Shirt with a heart. It's the best T-Shirt I've got. 💙 #smallthings #lovewins #tiedye2.1×06.5k421
50Dec 13, '21So grateful for my children through this challenging time. "Gratitude is like a secret key that shift your awareness & changes your relationship with life from an attitude of r2.0×06k814
51Oct 19, '21For the next 5 wks I'll mostly be wearing PJ's! This gorgeous set is a gift from my lovely friend Britta 🙏🏽who dropped off a good pack inc. dark chocolate 😋. My kids ❤️ them by 2.0×06k363
52Jun 29, '22This was my left breast.I had a mastectomy last October which I've spoken about publicly & I made a documentary because spreading awareness is so important.Please check yoursel2.0×05.7k21615
53Feb 1, '22Watch til the end.... Need to get myself one of these 😂😅2.0×04.8k51862
54Jan 9, '21Just heard my mum who's 82 gets the vaccine next week. Whoop whoop. She's the one on the left. 🇬🇷💙2.0×05.9k252
55Oct 12, '21❤️1.9×05.9k592
56Oct 20, '21My friend @eliistender10 speaks sense1.9×04.9k44122
57Nov 11, '22❤️1.9×05.4k1497
58Sep 27, '21Not long until I have my operation, grateful for my booster vaccine. #BoosterShots #VaccinationDrive #CovidVaccine1.9×05.3k610
59Jan 11, '21This is a huge part of the problem. Developers not even to bother with green spaces & living things in out towns & cities. How many birds/bees/insects is a plastic hedge go1.8×02.6k79121
60Oct 10, '22Just to make you go 'Ahhhhhhh'.1.8×04.4k413110
61Oct 8, '19I'm having a bad day.I'm not putting this out there for soothing comments.People always comment on my energy & positivity & say they can't imagine me being down.But we all 1.8×04.7k2093
62Jan 16, '22The small things Are The Big things. What we have is enough... Namaste 🙏🏽1.7×04.9k1275
63Jan 27, '22Have you had your #walkingtherapy today? It's good for you you know? Just 30 minutes can elevate your mood & improve your overall health 💚1.7×04.8k19612
64Dec 6, '21We use the line 'love you to the moon & back' from the ever-so-cute children's book 'Guess How Much I Love You' This wknd I said it to my little boy & he replied "It's not 1.7×05.3k300
65Jun 23, '204 weeks ago I ended up in hospital getting scanned for breast cancer, in the middle of lockdown. If you think you may have something wrong, don't put if off. Contact your GP. Help 1.7×04.2k4343
66Mar 28, '21I'm not saying nature will 'make you better' or walking will make all your troubles disappear. But I am saying it wil help. Thinking becomes clearer when you walk & exposure to1.5×03.6k3865
67Nov 18, '21We all need 4 things to survive & thrive: Good nutrient rich food Good quality sleep At least 30 mins of daylight a day Daily movement/exercise My post-mastectomy daily outdoor1.5×04.4k522
68Nov 3, '21Incredible that little Cleo Smith has been found alive & smiling since disappearing 18 days ago in Western Australia. She went missing from her family's tent in the middle of t1.4×04.3k701
69Dec 15, '21And.....streeeetch. #wednesdaywisdom1.4×03.5k29062
70Apr 18, '22What a way to start the day!A calming swim in an empty pool not a person in sight,just the birdsong for company.I haven't done this for years.V special times in Mauritius 🙏🏽 @her1.4×04.1k335
71Jul 18, '21People around the world doing amazing things 👌🏾1.3×03.3k33841
72Mar 18, '22Just finished my last Zoom with my doctors & taking some screen - free time for the weekend. Wishing you all a nourishing couple of days. Namaste 🙏🏽 #thesmallthingsarethebigt1.3×04.1k200
74Jul 3, '21You're welcome. When people ask why are you on social media... ⬇️1.3×03.1k40065
75Apr 8, '21Hello1.3×03.8k7310
76Nov 6, '21Rock n'Roll #SaturdayThoughts1.3×03.7k1244
77Oct 26, '21I won't be doing this for a while but sometimes it's good to look at things from a different angle. #HappyTuesday1.3×03.9k210
78Feb 11, '22I've used my #breastcancer diagnosis as a reset opportunity. It's changed the way I look at life but I've also reexamined my health. It's easy to lose sight of what health is in th1.3×03.6k9511
79Mar 16, '22Kissed my little ones asleep in their beds & can't help feeling the pain & sadness about Ukraine (& Syria & Yemen & Iraq ...and and and ...) War is so wretched.1.2×03.4k821
80Oct 12, '21This made me laugh & cry.🙏🏽 @GraemeBandeira @yorkshirepost for your ❤️ & support. I don't feel like Superwoman but I'm 'happy' that some positives can emerge from my brea1.2×03.5k991
81Apr 28, '22Just about to go on @thismorning to talk about the documentary going out tonight. Got my bestie Amanda with me to hold my hand. So grateful for all the love & support I have in1.2×03.5k442
82Jan 31, '22Baby steps!I'm back in my happy place among the trees for one morning only. I'll be live @thismorning @itv in the forest from 10am. My doc has cleared me for a morning. It involves1.2×03.4k585
83Oct 24, '21Some #breastcancer essentials that I never knew about before my diagnosis:a heart shaped pillow to place under your arm post- mastectomy & a 'drain dollie' bag to carry your dr1.2×03.4k557
84Feb 10, '22Grateful for the lovely people I've met this week Grateful for the opportunity to look forwards. Grateful for all the love & support I have in my life. It's important to make r1.1×03.5k222
85Oct 8, '21My Buddhism email of the day: "When you encounter a wall, you should tell yourself, "Since there is a wall here, a wide, open expanse must lie on the other side." Rather than becom1.1×03.3k10517
86Jan 5, '22Congrats to Baker Boy #mattbaker for his MBE. His charitable fundraising efforts have been recognised in the New Year Honours list.His incredible annual Rickshaw Challenge has rais1.1×03.4k461
87Jan 28, '22Happy Birthday to my Daddio ❤️ I feel lucky we still have him & that my family have always been a centering force in my life.We all need anchors.On my 21st he gave me a card wh1.1×03.3k150
88Apr 29, '22Thank you for all your kind messages.I know there are many aspects of breast cancer that we didn't cover in the film, but I hope we're raising awareness about the emotional & p1.1×03k765
89Jan 23, '221 yr ago today I was filming this fund raising @ovariancanceraction appeal. Lying in bed now w/my beautiful girls following a mastectomy after a #BreastCancer diagnosis 'what a dif1.1×03k1623
90Aug 5, '21I'm just amazed about the amount of people who don't wash their hands after they've been in a loo. COVID, no COVID, it's just basic hygiene. #washyourhands #hygiene1.1×03k861
91Feb 4, '21Night night all. Here's a pic of my lovely Dad. It's been a sad week with lots of sad news, but my Daddio survived prostate cancer & is still with us 10 years later. And he's j1.1×03.2k250
92Sep 26, '21Put Your Boots On For Boobs! I’ve been absolutely overwhelmed with the support & kind words from you all since my breast cancer diagnosis. Oct is #BreastCancerAwarenessMonth so1.0×02.8k1772
93Dec 2, '21Positive affirmations #dailyaffirmation1.0×02.9k1426
94Apr 21, '22"At that point – & I think this is a moment that every woman who's had a mastectomy will share – I had never felt so lost, so out of control & so deeply sad. The shape of m1.0×02.8k708
95Jun 25, '21#bekind1.0×02.8k791
96Oct 6, '21"Without words in friendship all thoughts all desires all expectations are born & shared with joy that's unacclaimed.When you part from your friend you grieve not;For that whic1.0×03k393
97Jan 2, '21The thing in our control is access to green spaces & nature. Grow an indoor plant or window box,get to your local park.We need our dose of vitamin N, nature, every day & ho1.0×02.2k22722
98May 13, '22All my love & admiration go to Dame Deborah James @bowelbabe.You want to campaign,you want to raise awareness about cancer,you want to help as many people as you can,you don't 1.0×02.9k670
99May 10, '22My Greek Mama is also my fiercest critic."Your hair is looking tired & thin .. it's the stress of everything.Sit down, I'm going to cut off those dead ends-then you must look a1.0×02.9k200
100Sep 20, '21I'll be talking to the lovely @emmabarnett on @BBCWomansHour shortly about my Breast Cancer diagnosis and how important it is to have the courage to keep pushing if something doesn0.9×02.6k804

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